FIT INDIA MOVEMENT Features

FIT INDIA MOVEMENT

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<p class="justify">The enjoyment comes with from activity of the mind and exercise of the body, the two are ever united.</p>

<p class="justify">On 29th Aug 2019 , the Honorable Prime Minister launched nation - wide <b>"Fit India Movement"</b> aimed to encourage people to inculcate physical activity and sports in their everyday lives and daily routine. So as to take this mission forward ,MKD joined this movement and celebrated a total of 6 working days from 18th  November 2019 to 23rd November 2019  as <b>"FITNESS WEEK"</b>. This Fitness Week is a balanced mix of physical and mental exercises. The purpose is to increase students’ physical activity levels and thereby help improve their fitness level.</p>

<table class="table table-bordered">
	<tr>
		<td>18th Nov. Day 1 </td>
		<td>Morning Assembly – Yoga for all<br>Activities on Fitness and Nutrition for Students and</td>
	</tr>
	<tr>
		<td>Staff<br>19th Nov. Day 2</td>
		<td>Morning Assembly – Free hands exercise for all<br>Mental Fitness Activities<br>Mental Fitness Activities</td>
	</tr>
	<tr>
		<td>20th Nov. Day 3</td>
		<td>Poster Making</td>
	</tr>
	<tr>
		<td>21st Nov. Day 4</td>
		<td>Dance, Aerobics, Yoga</td>
	</tr>
	<tr>
		<td>22nd Nov. Day 5</td>
		<td>Sports Quiz </td>
	</tr>
	<tr>
		<td>23rd Nov. Day 6 </td>
		<td>Bonda Boha Hao</td>
	</tr>
</table>

<p class="justify"><b><u>FITNESS WEEK</u></b></p>

<div class="headline-page"><h3>Fit India Movement - Day 1</h3></div>
<p class="justify"></p>
<div class="marginleft20">
<ul class="list-style-cus">
	<li>Morning Assembly – Yoga for all</li>
	<li>Activities on Fitness and Nutrition for Students and Staff </li>
	<li>Day 1 of Fitness Week started with YOGA by our students in  their morning assembly. </li>
</ul>
</div>

</div>
</div>

<div class="headline-page"><h3>Fit India Movement - Day 2</h3></div>

<div class="marginleft20">
<ul class="list-style-cus">
	<li>Morning Assembly – Free hands exercise for all</li>
	<li>Mental Fitness Activities</li>
	<li>Mental Fitness Activities</li>
	<li>Day 2 of "Fitness Week" started with Free hands exercise and meditation.</li>
</ul>
</div>

</div>

</div>
</div>

<div class="headline-page"><h3>Fit India Movement - Day 3</h3></div>

<div class="marginleft20">
<ul class="list-style-cus">
	<li>POSTER MAKING COMPETITION</li>
	<li>Theme: - "Fit Body- Fit Mind – Fit Environment"</li>
</ul>
</div>

</div>

</div>
</div>

<div class="headline-page"><h3>Fit India Movement - Day 4</h3></div>

<div class="marginleft20">
<ul class="list-style-cus">
	<li>Dance</li>
	<li> Theme: -  "Fit Body- Fit Mind – Fit Environment"</li>
</ul>
</div>

</div>

</div>
</div>

<div class="headline-page"><h3>Fit India Movement - Day 5</h3></div>

<div class="marginleft20">
<ul class="list-style-cus">
	<li>Sports Quiz </li>
	<li>Theme :- Sports</li>
</ul>
</div>

</div>
</div>

<div class="headline-page"><h3>Fit India Movement - Day 6</h3></div>

<div class="marginleft20">
<ul class="list-style-cus">
	<li>Bonda Boha Hao Game of Assam</li>
	<li>Theme :- "Fit Body- Fit Mind – Fit Environment"</li>
</ul>
</div>

FIT INDIA MOVEMENT

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Jaipur Road, N.H.-11, Bikaner - 334001

mkdgsb@gmail.com

0151-2230313, 2944800

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